Who? What? When? Where? Why? How?

The who is easy. Me. 
What? Is the promise I am making to myself to make the changes needed
When? Starting today and continuing indefinitely
Where? In my heart and mind, permanent and positive
Why? It is so far past time for these changes. Hopefully not too far.
How? Keeping this blog is one how, keeping promises to myself another, making an effort every day.